This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
| Tagline | |
| Release Date: | Jan 01, 1998 |
| Genres: | Documentary |
| Production Company: | Gaiam Fitness |
| Production Countries: | United States of America |
| Casts: | Rodney Yee |
| Status: | Released |
| Budget: | $0 |
| Revenue: | 0 |
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